Couples & Relationships
Therapist-recommended books, card decks, journals, and relationship-building tools to help strengthen communication, deepen connection, and build healthier relationships.
Affiliate Disclosure: Some links below are Amazon affiliate links. If you purchase through them, we may earn a small commission at no extra cost to you. We only recommend resources we genuinely believe in.
The Seven Principles for Making Marriage Work
Why We Recommend It
Based on decades of research, Dr. Gottman's work identifies practical habits that strengthen healthy relationships. The book includes exercises to improve communication, manage conflict, rebuild friendship, and increase emotional connection.
Therapist Tip: Many couples find it helpful to read one chapter each week together and complete the exercises as a team.
Nonviolent Communication
Why We Recommend It
This classic teaches readers how to communicate with honesty, empathy, and respect while reducing defensiveness and blame. The skills apply to romantic relationships, parenting, friendships, and work.
Hold Me Tight
Why We Recommend It
Based on Emotionally Focused Therapy (EFT), this book helps couples understand the emotional patterns behind conflict and develop more secure, supportive relationships.
Therapist Tip: If you and your partner tend to have the same argument repeatedly, this book can help you understand the deeper emotions driving the cycle.
The Five Love Languages
Why We Recommend It
While not a replacement for evidence-based couples therapy, many couples find the concept of preferred ways of expressing and receiving affection useful for improving everyday connection.
Not "Just Friends"
Why We Recommend It
Dr. Glass provides practical guidance for understanding how affairs develop and outlines steps couples can take when working to rebuild trust and strengthen their relationship.
Our Q&A a Day Journal for Couples
Why We Recommend It
A shared journal encourages couples to reflect on the same question each day, creating meaningful conversations and lasting memories over time.
Couples Gratitude Journal
Why We Recommend It
Regularly expressing appreciation can help shift attention toward positive interactions and reinforce healthy relationship habits.
TableTopics Couples Edition
Why We Recommend It
Thought-provoking questions encourage meaningful conversations that go beyond daily logistics and help couples stay emotionally connected.
We're Not Really Strangers – Couples Edition
Why We Recommend It
Designed to foster vulnerability and deeper conversations through guided questions that encourage openness and curiosity.
Hoberman Breathing Sphere
Why We Recommend It
Practicing slow breathing together can help regulate emotions before discussing difficult topics. Many couples communicate more effectively when they're calm rather than emotionally flooded.
Want personalized guidance?
These resources work best alongside professional support. Reach out to schedule an appointment with Dr. Walsh.
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